Maintaining Relationships
Published: Mon, 07/13/20
Your weekly check-in is here. Here's our round up of recipes, workouts and more. Has Quarantine Made It Hard To Maintain Relationships? Hey, Lately,…
City Fit Girls
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Runners: What's on your workout menu?
Published: Mon, 07/06/20
Your weekly check-in is here. Here's our round up of recipes, workouts and more. Runners: Are You Cross Training or Strength Training? 🤔 Hey, One of…
Navigating New Beginnings
Published: Mon, 06/29/20
Your weekly check-in is here. Here's our round up of recipes, workouts and more. Happy Monday, How was your weekend? I spent most of my weekend moving…
Your New Normal
Published: Mon, 06/22/20
Your weekly check-in is here. Here's our round up of recipes, workouts and more. Good morning, As states begin to open back up, some of you are…
Checking In On You
Published: Mon, 06/15/20
Your weekly check-in is here. Here's our round up of recipes, workouts and more. Good morning, Are you good, ? I know it's been a rough couple of…
Keep That Same Energy,
Published: Mon, 06/08/20
Your weekly check-in is here. Here's our round up of recipes, workouts and more. Good morning, It’s been two weeks since George Floyd was murdered by…
Focus On What You Can Control
Published: Mon, 05/25/20
Your weekly check-in is here. Here's our round up of recipes, workouts and more. Good morning, This past weekend, I hosted City Fit Girls Strength…
Community That Loves You Back 😍
Published: Mon, 05/18/20
Your weekly check-in is here. Here's our round up of recipes, workouts and more. Good morning, It’s hard to believe that our last City Fit Girls group…
Affirmations For The Week
Published: Mon, 05/11/20
Your weekly check-in is here. Here's our round up of recipes, workouts and more. Good morning, When I took the 5 Love Languages Quiz a few years ago,…
This Could Be A Game Changer 😏
Published: Mon, 05/04/20
Your weekly check-in is here. Here's our round up of recipes, workouts and more. Hey, In the last few newsletters, we've talked a lot about mental and…